I am starting day 5 of the cleanse. Day 4 was the hardest for me. I think that was my "detox" day. It wasn't too bad, but I woke up with aches and pains in all of my muscles and a small headache. It got better as the day went on, but I was cranky all day. I woke up this morning with a lot more energy and a few pounds lighter. I am down 7 lbs. after the first 4 days. I'm sure this is all water weight and colon cleansing though. I have not exercised really at all. I've heard that most people have a ton of energy from day 5 through day 10 so, I am excited to finally feel an energy boost. Still not hungry!
4 down, 6 to go!
Subscribe to:
Post Comments (Atom)
3 comments:
Congratulations! That is great! Randy is doing a two day cleanse. But yours sounds like it is really good. Maybe that is what I need to do after all the fast food and junk I have been relying on from being at the hospital so much. You are SO strong!
Sheesh, sounds like quite an undertaking! Good luck with it!
I am proud of you ! I know you can do it. Love you ! Thanks for everything you do for us!
Post a Comment